Aloha Friday: I Think I'll Go For a Walk Outside Now…

This week we’ve started a habit of walking every night after dinner as a family. If the weather is good, we’re doing a mile and a half, bad weather, just a half mile. This used to be normal, we used to walk farther, but the weather grew colder, we grew lazier and we fell out of habit. And I fell into weight gain again. Not … Continue reading Aloha Friday: I Think I'll Go For a Walk Outside Now…