Mommablogsalot

One of the sections in Dustin’s Fit Moms For Life book is about positive thinking and positive affirmations. It might sound hokey, but it’s widely believed that the power of positive thinking can be huge when setting goals like weight loss and self improvement. Oprah talks about her Vision Boards;…

I’ve mentioned this challenge in a sort of off-handed whisper several times last month, but yesterday the challenge actually started! Dustin Maher, author of Fit Moms for Life and a personal trainer from Wisconsin started this program to challenge the mommy blogger community to try out his boot camp exercises…

I wish I had more good stuff to tell you guys on the diet & exercise front. I do have stuff to tell you about but it’s mostly of the “I did this once” and “I’m planning to do this” variety as opposed to the “Look how much weight I’m…